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4 Tips for Healthy, White Teeth | Temecula Dentist

Dentist in Temecula, CA

Temecula Dentist

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below shared by our dentist in 92591 to keep your smile looking pearly white.

  1. Brush and Floss 

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration. 

  1. Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  1. Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  1. Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our dental office in Temecula, CA to schedule your dental cleaning today.

Vineyard Dental Group
Phone: (951) 694-0545
30630 Rancho California Rd STE 504
Temecula, CA 92591

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Location Info

Visit Our Temecula Office

Dentist in Temecula, CA

30630 Rancho California Rd
Suite #504
Temecula, CA 92591

951-694-0545

Office Hours
Monday8:30am–5:30pm
Tuesday7:00am–5:30pm
Wednesday8:30am–5:30pm
Thursday10:00am–7:00pm
Friday9:00am–2:00pm
SaturdayClosed

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